This is my invitation to you to come back home to your heart.
Reduce negative thoughts?
Minimize self doubt and secret fears?
Decrease your stress & overwhelm?
Increase your intuitive skills?
Remove your blocks to success?
Clear yourself of negative energy?
Increase your resilience?
Reduce your feelings of anxiousness?
Remove the blocks to the life you desire?
Come Home to Your Heart
A journey where you will:
engage, expand & elevate your life force energy;
& release emotional baggage
so that you can live your unshakeable authentic life
The mastery of you is not achieved in isolated practices.
The real magic happens when you understand yourself as whole synergistic system:
"The whole is greater than the sum of its parts"
This is my signature program to help you decode your abundance & happiness at last. Together, we will clear out your emotional baggage so you can access your true self. You know you are in there. I will teach you the best ancient wisdom & modern science of mastering yourself so you can live a life you love. This is about the synergy of YOU. I help you understand, process & master emotions in your body, heart & mind so you can live and love your life.
My personal coaching combined with emotional energy clearing will transform the blocks causing stress, anxiousness, and overwhelm in your life. Unleash your inner strength so you can live the life you desire. This is taking practical actions based in the synergy of science & timeless wisdom.
This is for you if:
You pretend everything is ok, when deep inside you are unhappy
You tell your doctor, you medicate, yet nothing changes.
You drink wine and watch Eat, Pray, Love hoping that Julia Roberts will cheer you up.
& You are ready for change!
Start at Your Heart
Start at Your Heart
When you practice connecting with your heart's intelligence, you build your intuition muscle and gain access to intelligence and wisdom far beyond the boundaries of your thinking mind.
Breathing is our primary and most important function, and is often our most dysfunctional because our breathing is negatively affected by negative experiences.
Vagus Nerve Toning
The vagus nerve plays a central role in your emotional and physical health. Research shows that the Vagus nerve loses its resilience if you are stuck in the emotions of your experiences.
Meditation is an energy moving practice. It is how you clean your energy and access a deep understanding of what is specifically right for you.
Gratitude is a choice where you focus on the positive things in your life, and release your focus on the negative things in your life. Gratitude is a natural detox for toxic energy.
When we forgive, we release our stuck energies of fear, hurt, and anger. Forgiveness is a learnable skill.
Speak Your Truth
Reframe your words. Words Have Energy. Energy cannot be destroyed, but it can be changed and transformed. Your words create your life.
Vibrate Your Values
Knowing your core values is essential to knowing yourself and the power you possess. Choose the values behind your own words and actions.
Question your questions to get better answers
Your Authentic Story
Rewrite your story
Learn to tap into and trust your infinite intuition
Reiki Self Healing
Learn Reiki Self Healing
I will help you release your emotional baggage and build your skills to create a happier & more authentic you.
All sessions are on Zoom, and include energy and trapped emotion clearing.
I’ve been a successful mentor for over 25 years, and have a Masters’ Degree in Human Security and Peacebuilding, and Certifications in HeartMath, Brain Story, The Emotion Code, Tantra, Yoga, Reiki & Meditation.
The concept that we are all connected through an energy field has fascinated me since my days of teaching others to grow food, in Canada, California, & Indonesia. I practiced my energy skills with plants, animals & water. My second career focussed on peace, human rights and humanitarian aid. This work showed me the best examples of human resilience, kindness and love. These experiences expanded my appreciation for life - how lucky we are to have the opportunity to connect with others, make a difference where we can, and try every day to make the world a better place.
Still, my biggest life lesson was learning to change myself. I had to overcome my limiting beliefs, and embrace forgiveness and gratitude in order to embrace my authentic self. When I learned how my unprocessed emotions become stuck energy in my chakras from the experiences in my life, and then found ways to release this stuck energy, I was suddenly free of what held me from fulling living the life I desired. Now I was hooked.
I love to share the practices that radically changed my life, brought me joy, and allowed me to embrace my authentic self. Almost everyone has some stuck emotional energy. It could be from childhood in the form of conditional love from a parent, sexual assault, limiting beliefs (family, religion, culture), family responsibilities, or inappropriate parent or authority figure behaviour. It can also be stuck emotional energy from adult life in the form of loss of work, moving, change of career, rejection, divorce, limiting beliefs (family, religion, culture), the death of someone close to you, or family responsibilities.
Let's do this!